Soccer Training has drastically changed and what you think you know almost certainly is not the very best way of training. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you're learning out there's probably counter productive. What do I mean by that?
Well the most useful way to becoming likely the greatest soccer player you are able to, or even if you're a coach the fastest way to teach the soccer players of yours, is with effective soccer training. If you are still doing drills that consist of just standing in a line for minutes waiting to get the turn of yours, then you're probably subject to your first mistake.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". If you have players standing around waiting for their turn to play you're just flat out wasting training time plain and simple. In case you're working on offensive strategies and then make sure your defense is off working on defensive strategies also.
In addition, players must be working away at more specific skills either at the same time, where they each have a ball to work on touch drills or passing with a partner, or perhaps they ought to be working on individual improvements on the own time of theirs. This brings me to mistake number 2.
2. Soccer Practice versus Individual Practice.
While training is good for team building and team chemistry, you've to be sure that you or even your players are practicing individually in case you would like to sky rocket the abilities of theirs to a higher level. Think of soccer practice as a period of time to put all of your individual attempts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I chose to do my own individual soccer training rather than join another club team.
Did you know that the average time a player has the ball in a given game is only 9 15 seconds? So you have to know that the time you've the ball is very important. Just as important you need to understand that the time off the ball has to be much more sharp since that's a vast majority of the game.
How will you do that exactly? Moreso, what should you be learning? These are both very common questions I get.
When you think of soccer you need to be thinking of a couple of items to make you a game-changing player. Individual skill, conditioning, speed, and what your soccer I.Q. which is the capability to out think folks on the field are is called by me only a couple of aspects of overall soccer training. You have to also understand exactly where you have to be, where your teammates should be and where the ball should go. players which are Great have great soccer I.Q.'s and that doesn't happen by accident. It comes through practice, understanding, and most importantly great guidance from a knowledgeable coach.
The third mistake that a lot folks make is certainly the biggest.
3. Soccer Training is 90 % mental.
Now this will likely come as a major shock to you but let's think about the nine seconds you have the ball on average per game. What are you doing the majority of the game. You are supporting, helping some other players defend certain spaces of the field, and you are making runs into space. What do all these have in common?
Sure while some physical running which is very easy to train for is required by them, they are mostly mental.
A lot of people, especially in America, seem to play soccer physically. I was usually the smallest yet best player on the pitch because people were outsmarted by me constantly. How will you know if you need to go in for a slide tackle or you must jockey the defender? Should you then push the offensive player towards the sideline so he doesn't have a place to go and should you turn him inside towards another teammate that is supporting you?
These are many things coaches really do fail in teaching kids. Please do not make the mistake! I can't stress that enough. There's a big line between being a soccer player and an excellent soccer player. But there's a very fine line between a here great soccer player and an epic soccer player that folks will remember, will need to play with, and fear playing against.
This all starts with the proper guidance, the appropriate mental mindset, and the right soccer training.
Soccer has and will always be coined as a sport of mistakes. It's who makes less mistakes and who are able to cash in on the other team's mistakes. So whether you are a coach, a parent, or perhaps a soccer player that is wanting to become great remember that it all starts with your individual soccer training before anything else.